Class Schedule

All classes are first-come, first-served, so please arrive early to ensure your spot.

$10 drop-in // 10 class punch card $80.

Monday

Steady Flow with Kat
5:45pm - 7:00pm

Tuesday

Open for special events, classes, and workshops.
Check our calendar!

Wednesday

Wake Up & Flow with KAe
6:00am - 7:00am

Yinyasa with KAe
5:45pm - 7:15pm

Thursday

Slow Flow with Helen
5:45pm - 7:00pm

 

Friday

Yoga & Live Music with Rotating Teacher
5:45pm - 7:00pm

Saturday

Beginner Yoga with Kat
9:00am - 10:15am

Sunday

Guided Meditation with Bruce
8:30-9:00am

Sunday Stretch with James
9:15am - 10:30am

Restorative Yoga with Katie
4:00pm - 5:15pm