FAQs

Where should I park?

We are located at 69 Emerald Street just off of Main Street in downtown Keene, NH. There is ample free parking in the lot outside the studio and our space is fully handicap accessible.

What time should I arrive for yoga or a massage?

Please plan to arrive 5-10 minutes early for your massage or yoga class to give yourself time to fill out any necessary paperwork, use the restroom, and settle into the space. There are many practitioners sharing our space, please remove your shoes and be conscious of entering the space quietly out of respect for other clients.

What if I can’t make it to my massage appointment or yoga class?

We understand that life happens, but we ask that you please provide 24 hours notice for a massage cancellation. If you are unable to provide this notice, you may be charged the full amount for your session. All no shows will be charged the full amount for the scheduled service. If you arrive late, your session will still end at the originally scheduled time & you will still be charged the full amount.

If you are unable to make a previously scheduled yoga class, please let us know or cancel through your original scheduling email 2+ hours before the class time so we can open the space to someone else.

Do you have yoga mats available for use?

Yes. We have yoga mats and props available for your use. You’re welcome to bring your own if you prefer.

I’ve never been to hot yoga before; what should I know?

The room is heated with Heating Green infrared, radiant heat panels that are mounted in the ceiling. Temperatures range anywhere from 90-105 degrees.

Plan to bring a water bottle (we can refill it for you if needed), a large towel to lay on your mat to mitigate sweaty slipping, and perhaps a smaller hand towel if you’d like to wipe your eyes.

Practicing in a heated space places a higher demand on your body. Whether you practice regularly or this is your first class, we encourage you to take rest when you need to but especially if you feel light headed or short of breath. If you need to take a break from the heat and leave the room, just give the teacher a thumbs up to let them know you are okay.

Drink plenty of water before and after class!

Are there showers?

We do not have showers but you are welcome to change and freshen up in the bathroom before you leave.