Power Vinyasa Flow
Tuesday // 5:30pm - 6:30pm // All-levels
This class will steadily progress from a fluid opening sequence of poses through a series of more vigorous postures. Students can expect a blend of strength and flexibility based postures that build to a peak pose or sequence.
This class is great for students that are looking to build a strong practice. Yoga experience may help, but all curious yogis are welcome to attend.