Candlelight Restorative Yoga

Every 2nd Sunday // 5:00p - 6:15p // All levels

This restorative practice is designed for people who spend much of their lives caring for others, carrying responsibilities, striving, planning, and doing. Together, we practice something different. We slow down. We soften. We create space to listen beneath the noise and reconnect with ourselves. 

This is a deeply nourishing practice designed for all experience levels. Poses are held comfortably with the support of props, allowing the body to unwind without effort and the mind to settle into stillness. There is no need for flexibility, strength, or prior yoga experience—just a willingness to pause.