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Love Your Lymph: Self Care for Your Immune System

  • Mudita Massage & Wellness 69 Emerald Street Keene, NH, 03431 United States (map)

Your lymphatic system is part of your immune system and is comprised of tissues, vessels and organs that move lymph fluid through the body’s circulatory system.

In this workshop, you’ll learn the basics of your lymphatic system: how it works, why it’s important, and how you can best support this system of your body.


Course to include:

  • Anatomy and physiology of the body's lymphatic system

  • Common causes of immune/lymphatic burden

  • Hands on assessment of lymphatic congestion

  • Simple self treatment techniques

  • Lifestyle and essential oil recommendations to support the process of wellness

People who can benefit:

  • Fatigue

  • Difficulty losing weight

  • Brain fog

  • Digestive stress

  • Skin issues

  • Edema

  • Anyone with a body!

Class will run for 12pm-4pm with breaks for snack (BYO snacks + water bottle) and movement along the way.

Cost: $100, registration required ahead of time.

About Evan:
Evan Knowlton PT, DPT, MLD is the owner of Monadnock Physio LLC in Keene NH. He has been utilizing principles of lymphatic drainage within his holistic approach to physical therapy for over 5 years.

Evan has advanced training in lymphatic, visceral, and osteopathic hands on techniques to help support the body’s innate ability to heal and feel well. He has also had the privilege of working alongside knowledgeable naturopathic and bodywork practitioners at Sojourns Community Health Clinic in Westminster VT, for the past 3 years which has allowed him to broaden his understanding of the human body and hone his individual skills of treatment and patient care.

Love Your Lymph workshop exclusive offer: attendees of the Love Your Lymph workshop on Feb 27th will have the option of scheduling a 60 minute hands on lymphatic drainage session with Evan at the Monadnock Physio office for $50.

Later Event: April 29
Yoga + Live Music Friday