An open house to celebrate Mudita’s 7th birthday!

Come for a bodywork sampler and block print your own Mudita merchandise.

Bodywork sampler is offered as 3x 10 minute (fully clothed) sessions for $30.
BYO garment to print on!

We invite you to wear comfortable relaxed clothes that are easy to move in, with minimal layers in order to get the most out of this experience.

Some of our menu of offerings:

Postural Assessments with Kat
This postural assessment is a mini introduction to understanding your body’s patterns and how they are held in the connective tissues of your fascia. Together we’ll look at the structures of your body as a whole from head to toe and identify simple practices for you to implement toward improved body awareness and posture.

Table massage with Aaron
Offered fully-clothed for this event, table massage allows access to the entire body to promote relaxation and ease tension.

Facial Massage & Cupping with Eve
The muscles of the head and face work constantly; providing expression, making speech, and aiding in movement of the breath. Facial massage and cupping is soothing, relaxing, enjoyable, and can be helpful for symptoms of TMJ disorder and migraines.

Thai Massage with Sara
Thai Massage is offered fully clothed on a supportive floor mat, blending gentle assisted stretches with adjustable pressure. This ancient and renowned modality can help your body feel more openness, ease, and both relaxation and rejuvenation. Each session is adapted to your comfort, so give it a try if you’re curious!

Myofascial Scalp & Neck Massage with Jillian
Myofascial massage is a therapeutic technique that focuses on releasing tension and restrictions in the fascia- the connective tissue that surrounds and supports muscles, bones, nerves, and organs throughout the body. The effects reach beyond muscle relaxation; it can help improve circulation, release emotional tension stored in the body, and enhance flexibility and movement.

Ashiatsu with Amanda
The term ashiatsu directly translates to “foot pressure” and has been known for its deep, restorative bodywork for centuries. The therapist uses the broad surface of their feet to provide a deeply restorative and therapeutic experience. The central nervous system is able to relax, setting up the body to receive deeper work through ashiatsu’s broad to specific approach. Today’s ashi teaser will entail compressions over a clothed body.

Sign up ahead to select your session time or stop by.