4-Part Inversion Series

Ready to fly? Join Alisa Loughlin for a fun and empowering workshop focused on a variety of arm balances. If you're looking to gain more strength, core stability, and an understanding of how to build these challenging postures from the ground up, this series is for you.

No inversion or balancing experience needed; yoga experience helpful In these exploratory workshop style sessions we will break poses into families to help us understand how to better access them and work them into our practice. We will include crow and variations, flying scissors, eight angle, inversions and more.

4 week series
Wednesday evenings 5:30 pm - 6:45 pm
(5/28 , 6/4, 6/11, 6/18)
$140 for the series/ $40 individual