In this workshop we will introduce the main principles of Tantra Yoga, delve into the history and progression of Tantra yoga through the west and discover how to apply the principles of Tantra Yoga into our lives to move towards living through tantra.

Tantra yoga is a unique path of living that encourages us to expand our awareness and dissolve perceived boundaries allowing us to live a more engaged and full life.

Part 1 - Lecture

• Brief History of Tantrik Texts

• Origins and evolutions of tantra

• Prana & Energy systems

• Mantra & Meditation

• Non Dualism vs Dualism

• Experience vs Transcendence

~ 15 min break ~

Part 2: Experiential Practices

10 min Dynamic Breathwork

30 min Prana-based Asana Practice

30 min Guided Tantric Meditation

30 min Satsang and Q&A

$75/person

To learn more about Leanne and her services, check out her website.