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Beginners Yoga with Katie

Step onto the mat for the first time, or after some time away. This Yoga for Beginners class offers a gentle flow with an introduction to foundational yoga poses and breath work, focused on helping you find comfort in your practice and tune into your body in a non-competitive and supportive environment.

Suitable for those new to yoga, or anyone looking for a gentle way to start their Wednesday mornings!

Earlier Event: November 27
Copy of Self Care with Steph
Later Event: November 28
Midweek Vinyasa with Shae