Rest + Restore

Every 3rd Sunday // 5:00p - 6:15p // All levels

Why do more when you can do less? A gentle, restorative yoga class that invites you to slow down, breathe, and let the week go. We’ll hold poses for a longer period of time, giving your nervous system the space to settle in and soften. Set aside the to-do list, come as you are, and get comfortable. Leave feeling more rested and restored.