Ready to fly? Join Alisa Loughlin for a fun and empowering workshop focused on a variety of arm balances.

If you're looking to gain more strength, stability, and an understanding of how to build these challenging postures from the ground up, this workshop is for you.

In this fun, exploratory session you can expect to gain skills accessing: The Crow Family, Hips & Hamstring Balances & Inversions like headstand, forearm stand, and handstand.

No inversion or balancing experience needed; some yoga experience helpful.

Register for this workshop here.